Let’s be real. It can be HARD to not get caught up in the daily stress of our lives. Traffic sucks, bills are a real thing, and you can only ignore that overflowing laundry hamper so long before you run out of clean underwear.
Even still, there are an abundance of wonderful things to be excited about in life. Embracing more of these daily can be transformative in cultivating more joy. The focus on recognizing and gathering up all the small yet delightful bits of happiness does not erase the hard parts. However, it does go a long way in elevating your mindset.
So I created a list (yeah, I love them) of 100 things that put a smile on my face and make my soul happy.
What are a few things that make you happy?